Acupuncture is a therapeutic method of traditional Chinese medicine based on stimulating specific parts of the body with fine needles, with the aim of balancing energy and improving health.
Usually not. The needles are very thin and the sensation is limited to a slight sting or feeling of pressure, which subsides quickly.
It can help with musculoskeletal pain, headaches, anxiety, insomnia, digestive disorders, hormonal imbalances and many functional problems.
The number of sessions depends on the person's problem and organism. Usually 5–10 sessions are required, while in chronic conditions more may be needed.
Yes, when applied by a certified and trained therapist, with sterile and disposable needles.
Side effects are rare and mild, such as little redness or bruising at the application site.
Yes, acupuncture can be combined with medication, physical therapy or other alternative treatments.
It can be applied to adults, the elderly and, in special cases, to children, always by a specialist therapist.
Some feel improvement from the first session, while in others the results appear gradually.
Acupuncture has few contraindications, but caution is required in pregnancy, serious diseases or in people with a phobia of needles. In any case, there is an evaluation by the therapist.